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Kate is an incredible dietitian to work with. She helped guide me through some very difficult family food dynamics with the utmost compassion. She is also incredibly body positive. As someone who had a lot of self esteem issues growing up this is an incredibly important characteristic in a dietitian. If you are looking for someone who will give you tools to change your relationship with food she is the person to go to.Her recipes are amazing and delicious. They are kid and picky eater approved. I am a mother of 3 kids with their own particular tastes which can make mealtimes and grocery shopping difficult. Kate gently guided me on how to change my approach and helped solve a very sensitive issue with one of my children.