It's more than what you eat.
It's about how you want to feel.

I'm Kate Berger and I'm a dietitian who helps those who desire to find change and intention in their lifestyle.  I work with many different people- some that have medical and health concerns needing specific dietary guidance, while others, like families may struggle with their little ones at the table. And often, many of us just desire to make nutrition or health a priority. Does that sound like you?​
 
I work with individuals, families, caregivers, and health professionals who are exploring ways to change their habits to better their health, reach goals that have been put-off, and find a new way forward.

Some feel they have a history of failed diets or difficult food restrictions they manage.
Others have experienced drastic lifestyle changes,
new mental health challenges,
medical diagnoses with overwhelming and conflicting nutrition prescriptions.
Some may find themselves with disordered eating styles as a result of too much information.
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Sound familiar?
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Let's explore together what works best for you!